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Monday, June 7, 2010

I scream for Ice Cream!



Easy and delicious ice cream, I even consider it healthy. Under 10 carbs if you just add Splenda sweetener. The berries and chocolate I've added is not more than a couple of carbs. And the fat is healty fat, you need to eat fat to burn fat!

For one person:

2 egg yolks
ca 1,5 dl cream (3/4 cup)

Whip the egg yolks and Splenda sugar (you can of course use real sugar or other sweetener), make it as sweet as you want. I use about 2-3 tbls. Then whip the cream. Mix it all, and add the whatever you want.
This time I've used frozen cherries and chocolate (cocoa powder). Put it in the freezer. You need to stir it every 45 min for the first two hours, and then again every 30 min after ca 5 hours.

Enjoy!

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